It’s all about the mindset, so allow these sobriety Quotes to inspire you! Reasons for becoming sober are very individual but regardless of why you did it, the important part is that you stopped drinking—and that’s a huge accomplishment. “Lots of people will say, ‘Oh, I can stop drinking anytime I want’ but then go back when it turns out to be harder than they thought,” says Dr. Heinzerling. But you’ve already overcome that first hurdle of getting sober and have moved into the recovery phase. I feel like people believe that drinking brings so much happiness and fun to their lives, when in my experience, it’s been the opposite. Going sober has brought me many moments of joy—a feeling I didn’t feel very much while binge drinking every weekend for ten years.

  • I did it, but I wish someone had warned me about the emotional challenges I’d face when I quit drinking.
  • Addiction is often rooted in poor self-esteem, which then erodes further as you fail to stop using, feel stigma and shame, and neglect your physical and mental health.
  • Many of us get to adulthood and can’t imagine a social event without alcohol.
  • When I go to darker places, I pull out my inspirational recovery quote cards and remind myself of how far I’ve come.

“The Difference Today Is That I Have Hope”, Finding Peace Through Addiction Recovery & Sobriety Video

  • Do you have any favorite inspirational quotes that didn’t make my list?
  • I love this quote because it reminds me that yes, I can have alcohol whenever I want to, but I know that it will come with a whole package that I’m not interested in opening.
  • Being in recovery has given me everything of value that I have in my life.
  • Delamere is the UK’s only purpose built addiction treatment and behavioural wellness facility.
  • I once read that there’s a difference between being lonely and alone.
  • Beyond teaching, he dives into psychology and discusses social issues.

Actor Morgan Freeman says failure is a part of life, a quote that could empower someone to maintain sobriety. When speaking to your loved ones, make sure that you communicate your happiness and pride. Recovery is an opportunity to reset your life and start over. You don’t have to be ready to recover, you just have to be willing.

Do What You Love Quotes To Inspire You

There are inevitable risks and consequences of mixing gabapentin and alcohol. Learn why combining these substances can be dangerous and how it may impact your health. Recovery quotes can help you stay on track and boost your motivation.

sobriety sayings

Quotes About Resilience

Marc Maron On Sobriety And Managing His ‘Uncomfortable’ Comfort Zone – NPR

Marc Maron On Sobriety And Managing His ‘Uncomfortable’ Comfort Zone.

Posted: Tue, 24 May 2016 07:00:00 GMT [source]

My first five years of drinking alcohol were incredibly fun, and the last five years were rough. I know for a fact that I was using alcohol to numb all the shitty parts of my life because I’m currently in the process of working through all that shit I was suppressing. Sometimes, relapsing is a part of sober as a sayings the sobriety process. There have definitely been moments where I’ve thought about drinking over the last nine months. I think that if you relapse, it’s important to not get too down on yourself. Even if you have failed previously, relapsed, or are in a difficult crisis, we stand ready to support you.

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They offer encouragement, motivation, and strength to overcome challenges, resist temptation, and find solace in the journey toward a healthier, sober life. These studies highlight the potential benefits of incorporating positive motivational messaging into addiction recovery programs. In the journey of addiction recovery, individuals face numerous challenges that test their strength, resilience, and determination.

sobriety sayings

  • These quotes serve as a reminder that quitting alcohol is a courageous choice that leads to a healthier and more fulfilling life.
  • I don’t need alcohol to see the world in its depths, I carry the sun in me.
  • Many addicts are used to using alcohol as “liquid courage” but it’s not as effective of a tool as they think it is and many people experience serious regret the next morning after a binge.
  • They did extraordinary tricks, showed you things you hadn’t seen, were fun.
  • Getting sober was the best gift I’ve ever given to myself, so it’s my responsibility to give something back to everyone who is struggling.

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